Beach Yoga in the Summer Months ππ§ββοΈ
During the summer months, we offer beach yoga classes on various days of the week. Whether you're a beginner or an experienced yogi β our classes are suitable for all levels!
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When?
Contact us for the available days and times of the yoga sessions.
Come relax and unwind in nature, feeling the sea breeze and the sand beneath your feet.
π© Want to know more or sign up?
Send us a message!
π«Ά With whom?
Beach Yoga with Carina β Connect with the elements
"You can't stop the waves, but you can learn to surf."
(yes, even the ones in your mind!) β Jon Kabat-Zinn
In summer, I teach yoga at Surfschool High5 β feet in the sand, eyes on the ocean. It doesnβt get any better.
In my classes, all the elements come together:
π Earth for grounding
π Water for flow
π₯ Fire for energy
π¨ Air for breath and space
β¨ Ether for a touch of magic
I blend hatha and raja yoga with a joyful twist. We stretch, breathe, laugh β and finish with deep relaxation.
As a coach, I know how easily we rush past ourselves. So give yourself that one hour of yoga. No pressure. Just you, the sea, and your breath.
Come as you are. Let the elements do their thing. All you need to do is let go.